There is much I want to improve in my life, so here goes..
- Punctuality
- Flat stomach
- Mastering Javascript
These are my short term goals. All touch on long term issues I've faced throughout my life. All of things I want to conquer, once and for all.
- Wake up 45 mins earlier; modify morning routine
- Exercise 3x a week; plan healthy, balanced diet with calories reduction
- Consistently set aside time daily to study at least 10 minutes
These are all steps I can take, off the top of my head. I shall break them down further and create more detailed plans of action for each.
Underlying Issues
PUNCTUALITY - Since middle school I have had a problem with getting to places on time. I underestimate how much time it will realistically take me to get out the door. I can easily spiral down a pattern of "backsliding" where I begin to show up consistently later, until its a very noticeable problem.
At the root of this, was my shyness as a kid. Getting somewhere "exactly" on time meant i didn't have to spend time by myself while the other kids interacted with their friends. All these years later, striving for that is still ingrained in my mind. However, I rarely get there "on time". Instead what happens is I arrive there late! I'm sick of this cycle of fear, guilt, and shame. I know now, the only way it will ever change is through ME.
What To Expect From This Blog
Travel the path of establishing new routines and shedding negative patterns of the past. Share your thoughts, join in my successes, and witness my setbacks as I strive to be.the.change.
You can call me, B.
P.S.
FYI, you can also expect every blog post to be a song title :D
